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    Full Spectrum CBD and CBG to Improve Your Self-care Routine

    • Blog
    By Jaci Schreckengost

    Taking care of yourself has only become more important in 2020. That’s why we’re proud to provide you with information and products on how to maintain balance naturally with alternative plant products, such as hemp CBD. 

    As essentially everything changes, it’s important to practice self-care to stay balanced. 

    Self-care looks different for everyone, but we have some ideas if you’re not sure where to get started. 

    Add CBD and CBG to your routine

    New Highs CBD and CBG products are a great addition to any self-care routine. 

    Our RISE and SET roll-on duo is perfect to add to your morning and night routines. It’s simple, quick, and has properties to help you start and end your day perfectly. 

    Not sure what products to try? Check out What Hemp CBD Products are Right for Me? 

    Embrace creativity

    Whether you consider yourself a creative person or not, it can be great to embrace your creative side. Whether it’s completing a coloring page, writing in a journal, or doing the DIY project you’ve had your eye on, creativity can be a great way to take care of yourself. 

    Not in the mood to create something yourself? Grab a book you’ve been meaning to read. If you don’t have one in mind, check out our 10 book recommendations for summer 2020. 


    If you’re new to meditation, you may feel like there’s a lot to learn — and you’re right. But, that’s why it’s a practice. Meditation is always evolving, just like the person practicing. 

    Happy hour

    Maybe self-care for you is sitting down (virtually, of course, for now) and having a drink with friends. 

    Looking for drink ideas? Read about Warren Bobrow’s New Highs CBD cocktail, The Dreamer

    Working out 

    A great way to celebrate what your body can do is to work out. Whether it’s swimming, walking, jogging, hand weights, calisthenics, or something else, working out is a great way to sweat a little and maybe feel a little better. 

    Read also: 5 Ways Athletes Can Use CBD for Recovery

    Self-care is all about taking time for yourself and doing what makes you feel balanced. 



    The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
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